Weigh In record (no journal entry) for 10 September 2021
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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121 kcal
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Fat: 5.31g | Prot: 7.04g | Carbs: 10.61g.
Breakfast: Вареное Яйцо, Белый Хлеб. more...
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Losing 0.4 kg a Week
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