Weigh In record (no journal entry) for 10 September 2021
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61 kg
Lost so far: 8.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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798 kcal
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Fat: 34.26g | Prot: 37.21g | Carbs: 83.84g.
Breakfast: Lidl Pois Chiches, Carrefour Beurre Doux, Café au Lait, Lidl Biscottes . Lunch: Tomates. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Lidl Yaourt Nature au Lait de Brebis , Lidl Fromage Chevre Doux, Pain Complet. more...
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Gaining 1.1 kg a Week
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CAPSULE75's Weight History
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