Weigh In record (no journal entry) for 16 April 2009
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 5.30g | Prot: 6.29g | Carbs: 17.62g.
Breakfast: honey, tea, hard boiled egg. more...
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Losing 0.4 kg a Week
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