sjcotney's Journal, 16 Apr 09

Ok. So far, so good. I'm pretty pumped about this. Maybe this challenge is just what I need. I'm even going to try to exercise today...

View Diet Calendar, 16 April 2009:
1311 kcal Fat: 42.12g | Prot: 64.68g | Carbs: 53.34g.   Breakfast: wh grain waffle, cheese cheddar, egg, scrambled. Lunch: chicken alfredo florentine, Grilled Chicken Breast. Dinner: cheddar cheese, green onion dip, black beans, grilled chicken breast. Snacks/Other: fit and active waffle, fit and active yogurt. more...
2099 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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