Tifftobe's Journal, 10 Sep 21

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68.5 kg Lost so far: 4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:
366 kcal Fat: 25.79g | Prot: 24.11g | Carbs: 2.57g.   Breakfast: Queen Sugar Free Maple Flavoured Syrup, Short Cut Bacon, Mainland Shredded Mozzarella, Fried Egg . Snacks/Other: Powerade Zero Mountain Blast, Almond Milk. more...
Gaining 0.1 kg a Week

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Tifftobe's Weight History


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