Weigh In record (no journal entry) for 09 September 2021
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89.1 kg
Lost so far: 30.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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491 kcal
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Fat: 21.97g | Prot: 28.28g | Carbs: 46.60g.
Breakfast: 煎雞蛋, 白吐司, 牛奶. Lunch: 白吐司, 荷包蛋, 炒空心菜. more...
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Gaining 0.1 kg a Week
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helen999tw's Weight History
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