Thanks, Mermee! I was pretty happy but like they say, the day you pick up a weight is the day when you become forever small lol. The young newbie gains. 220 and 50 percent fat to 165 and who knows, maybe 15% in a little over a year.
11 Sep 21 by member: -Diablo
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I feel like your chest is three times this size.
11 Sep 21 by member: davidsprincess
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Yeah, I think I could bench maybe 200 at this point.
11 Sep 21 by member: -Diablo
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That's because the velcro in your armpit was holding your progress back. Glad you removed it!
11 Sep 21 by member: chrisw77
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PM me and I'll tell ya what to remove to improve your squats 🤣😘
11 Sep 21 by member: chrisw77
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Oh... and you're still not sick of The Sickness? "No mommy - don't play it again, mommy! Please!" haha
11 Sep 21 by member: chrisw77
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12 Sep 21 by member: -Diablo
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