Weigh In record (no journal entry) for 09 September 2021
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71 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2021:
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563 kcal
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Fat: 12.75g | Prot: 42.97g | Carbs: 77.50g.
Breakfast: Manzana de Agua, Carambola, Espinaca (Picadas o Enteras, Congeladas). Lunch: Zumo de Limón, La Costeña Chiles Jalapeños en Escabeche, Pepino (Pelado), Señor Cactus Tostadas de Nopal con Ajonjolí, Cebollas, Jitomate, Dolores Atún en Agua. Dinner: Doblett Té de Jengibre con Limón, Quesadilla. Snacks/Other: Papaya. more...
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Losing 1.4 kg a Week
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martha_a's Weight History
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