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View Diet Calendar, 09 September 2021:
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728 kcal
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Fat: 36.10g | Prot: 36.45g | Carbs: 69.71g.
Breakfast: Ovo Mexido, Café com Leite Desnatado. Lunch: Sadia Frango a Passarinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: DIA Pão de Queijo Tradicional, Café com Leite Desnatado. Snacks/Other: Laranjas, Banana da Terra. more...
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2609 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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malurucks's Weight History
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