cleberlferreira's Journal, 09 Sep 21


View Diet Calendar, 09 September 2021:
1164 kcal Fat: 20.28g | Prot: 100.53g | Carbs: 144.72g.   Lunch: Batatas Fritas, Farofa, Filé de Frango Grelhado, Arroz Branco, Prats Suco de Laranja Integral, La Vita Rúcula. Dinner: Cenouras, Brócolis Cozido, Batata Inglesa Cozida, Friboi Carne Moída Patinho. Snacks/Other: Nutrata Whey Grego. more...
233 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

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