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View Diet Calendar, 09 September 2021:
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1460 kcal
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Fat: 34.01g | Prot: 67.27g | Carbs: 225.31g.
Breakfast: Piracanjuba Queijo Mussarela, Vitamina de Banana, Fruta Pluss Açaí Pluss, Mamão Formosa, Pullman Rap10 Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Laranjas, Feijão Verde, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo, Inhame (com Sal, Escorrido, Cozido, Fervido), Café com Leite Desnatado. Snacks/Other: Bauducco Biscoito Integral Cereale, Itambé Goody Morango, Batavo Iorgute, Naturale Granola Cereais e Frutas. more...
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2264 kcal
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Exercise:
Gym - 50 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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c9r8gyz9c6's Weight History
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