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View Diet Calendar, 09 September 2021:
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1852 kcal
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Fat: 73.41g | Prot: 104.03g | Carbs: 209.72g.
Breakfast: Papaya, Silk Leche de Almendras , Café, Queso Fresco, Quaker Avena en Hojuelas , Zanahoria, Huevo Revuelto. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo (Lomo, Magro Solamente), Plátano Maduro. Dinner: Farah Deditos de Queso, Santa Clara Pan Integral , Latti Queso Reducido en Grasa, Huevo Revuelto. Snacks/Other: Chirimoya, Natri Galletas de Arroz, Taeq Mantequilla de Mani, Banano. more...
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2064 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours, Skipping Rope (Jumping Rope) - 30 minutes. more...
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kellis johana teran's Weight History
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