Weigh In record (no journal entry) for 09 September 2021
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86.2 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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746 kcal
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Fat: 27.81g | Prot: 33.91g | Carbs: 86.47g.
Breakfast: Печень Говяжья Жареная, Рис Вареный. Lunch: Ближние Горки Чевапчичи, Макфа Спагетти Отварные. more...
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Gaining 0.5 kg a Week
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Елена Горскина's Weight History
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