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jbooty
Journal
11 Mar 11
jbooty's Journal, 11 Mar 11
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Breakfast = 3pts
Snacks = 1pt
Total = 4pts
Ran 2 miles straight thru at a 10min pace yesterday. I'm definitely happy about that, best so far.
63.7 kg
Lost so far:
1.6 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2011:
232 kcal
Fat: 5.64g | Prot: 2.95g | Carbs: 48.00g.
Breakfast:
Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
Snacks/Other:
v8 fusion lite strawberry.
more...
2014 kcal
Exercise:
Sleeping - 6 hours, Resting - 6 hours, Driving - 2 hours, Desk Work - 9 hours, Standing - 1 hour.
more...
Losing 0.2 kg a Week
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jbooty's Weight History
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