Weigh In record (no journal entry) for 09 September 2021
|
120 kg
Lost so far: 6 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1025 kcal
|
Fat: 31.90g | Prot: 43.58g | Carbs: 143.72g.
Breakfast: Pullman Pão de Forma, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Italiana, Ovo Frito sem Gordura, Camil Feijão Carioca, Tio João Arroz Branco. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panqueca de Carne Moída. Snacks/Other: Banana Nanica, Carrefour Uva sem Sementes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bia Cavalheiro's Weight History
|