Weigh In record (no journal entry) for 09 September 2021
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109.3 kg
Lost so far: 14.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1244 kcal
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Fat: 93.47g | Prot: 63.30g | Carbs: 34.74g.
Breakfast: Presunto de Peru, Walmart Queijo Mussarela, Cebolas, Tomates, Omelete. Lunch: Top Frozen Açaí Puro (sem Açúcar), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frimesa Bisteca Suina. Snacks/Other: Coco Seco. more...
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Losing 1.1 kg a Week
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amandaleal2's Weight History
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