Weigh In record (no journal entry) for 09 September 2021
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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599 kcal
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Fat: 48.43g | Prot: 29.92g | Carbs: 9.96g.
Breakfast: Биопак Миндаль Сушеный, Омлет или Яичница. more...
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Gaining 0.4 kg a Week
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Unique_nell's Weight History
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