Weigh In record (no journal entry) for 09 September 2021
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1060 kcal
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Fat: 43.60g | Prot: 50.00g | Carbs: 116.22g.
Breakfast: Jambu Air, Kue Bugis, Bimoli Minyak Goreng, Dada Ayam, Nissin Gekikara Ramen Rasa Ayam Pedas. more...
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Losing 1.0 kg a Week
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febiamanda's Weight History
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