Weigh In record (no journal entry) for 09 September 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1032 kcal
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Fat: 68.99g | Prot: 67.48g | Carbs: 32.01g.
Breakfast: Сливочное Масло, Куриная Грудка, Ясно Солнышко Хлопья Овсяные Крупный Размер 1, Вареное Яйцо, Тыква. more...
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Gaining 1.4 kg a Week
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tolstayanatalia's Weight History
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