Weigh In record (no journal entry) for 09 September 2021
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70.2 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1307 kcal
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Fat: 69.21g | Prot: 88.50g | Carbs: 79.72g.
Breakfast: Помидоры, Авокадо, Яйцо, Язык Свиной. Lunch: Italiamo Pomodori, Vivo Meglio Макароны. Dinner: Помидоры, Рыба-Меч, Mareaperto Tonno Olio Di Oliva. Snacks/Other: Primo Сметана, Яйцо, Кабачки. more...
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Gaining 8.4 kg a Week
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