ibtisambysd's Journal, 09 Sep 21

Selamat makan siang ❤️
Nasi 105gr
Dada ayam 150gr
Timun & selada 50gr
Sambel tomat rebus 1sdm
Total -/+ 462kal

View Diet Calendar, 09 September 2021:
597 kcal Fat: 13.50g | Prot: 49.87g | Carbs: 53.08g.   Breakfast: Cabai Merah atau Rawit, Tomat Ceri, Selada, Mentimun (dengan Kulit), Nasi Putih, Dada Ayam. Snacks/Other: Nestle Honey Stars. more...



     
 

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