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View Diet Calendar, 09 September 2021:
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1685 kcal
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Fat: 52.34g | Prot: 86.65g | Carbs: 230.21g.
Breakfast: Chia Seed, Lemon, Ultra Milk Susu UHT Low Fat, Yakult Yakult, Quaker Instant Oatmeal, Sunpride Banana, Buah Naga. Lunch: Finna Food Sambal Terasi Uleg, Terung, Tempe Goreng, Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Dinner: Gula Pasir, Lemon, Maestro Light Mayonnaise, Mentimun (dengan Kulit), Telur Rebus, Jagung Manis Kuning, Tomat Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus, Selada. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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mila.ymk's Weight History
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