Weigh In record (no journal entry) for 09 September 2021
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118.7 kg
Lost so far: 32.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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500 kcal
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Fat: 20.40g | Prot: 35.20g | Carbs: 43.00g.
Breakfast: Добрые Съести Шаурма с Курицей и Овощами , Добрые Съести Шаурма с Курицей и Овощами . Snacks/Other: Optimum Nutrition Протеиновый Коктейль . more...
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Losing 7 kg a Week
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olykorobochka's Weight History
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