Weigh In record (no journal entry) for 09 September 2021
|
105.8 kg
Lost so far: 7.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1220 kcal
|
Fat: 22.73g | Prot: 35.96g | Carbs: 224.88g.
Breakfast: Räucherlachs, Roggenbrötchen, Ditsch Laugen-Croissant. Lunch: Rote Paprika, Kartoffeln. Dinner: Vollkornbrot. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|