claudia1985pb's Journal, 14 Jul 14

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Weigh In record (no journal entry) for 14 July 2014

85 kg Lost so far: 0.2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2014:

1074 kcal

Fat: 19.60g | Prot: 50.69g | Carbs: 173.73g. Breakfast: Jacobs Cappuccino Specials Oreo. Lunch: Chicken Döner, Äpfel. Dinner: Kichererbsen, Tomaten, Gelbe Paprika, Couscous (Gekocht). more...

2526 kcal

Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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claudia1985pb's Journal, 14 Jul 14

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claudia1985pb's Weight History