Weigh In record (no journal entry) for 09 September 2021
|
83.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
271 kcal
|
Fat: 14.18g | Prot: 3.64g | Carbs: 33.58g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Pastry Diisi dengan Kentang dan Kacang (Goreng). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina_nini's Weight History
|