Weigh In record (no journal entry) for 09 September 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1501 kcal
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Fat: 48.50g | Prot: 103.45g | Carbs: 164.28g.
Breakfast: Увелка Овсяные Хлопья 5 Злаков, Домик в деревне Молоко 3,5%, Сметана 15%, Оливье. Lunch: Увелка Пшеничная Крупа, Баклажаны, Курица Вареная. Dinner: Арбуз, Капуста Тушеная, Минтай Жареный. more...
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steady weight
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klipsenok's Weight History
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