Weigh In record (no journal entry) for 09 September 2021
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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480 kcal
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Fat: 18.44g | Prot: 34.61g | Carbs: 50.89g.
Breakfast: Greenfields Low Fat Milk, Pisang. Lunch: Telur Rebus, Kimchi. Dinner: Kecambah, Tahu. more...
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Gaining 0.2 kg a Week
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meliana94's Weight History
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