Weigh In record (no journal entry) for 09 September 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
604 kcal
|
Fat: 16.85g | Prot: 35.23g | Carbs: 73.69g.
Breakfast: 水煮蛋. Lunch: 雞腿便當. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|