Weigh In record (no journal entry) for 07 September 2021
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67.0 kg
Lost so far: 3.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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780 kcal
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Fat: 45.00g | Prot: 50.00g | Carbs: 48.00g.
Breakfast: Herbalife Herbal Tea Concentrate - Peach. Lunch: Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Bacon Topped Avocado Toast. Dinner: Wendy's Southwest Avocado Chicken Salad. more...
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Losing 0.2 kg a Week
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Chiikiitah's Weight History
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