Weigh In record (no journal entry) for 08 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2227 kcal
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Fat: 68.66g | Prot: 147.64g | Carbs: 259.08g.
Breakfast: Hacendado Gazpacho Tradicional, MyProtein Impact Whey Protein, Bimbo Pan Thins 8 Cereales. Lunch: Huevo Cocido, Aceite de Oliva, Aceitunas Verdes Rellenas, Isabel Atún en Aceite de Oliva, Patatas Cocidas. Dinner: Espaguetis de Trigo (Cocidos), Pechuga de Pavo. Snacks/Other: DIA Leche Entera, Brüggen Copos de Avena, MyProtein Impact Whey Protein. more...
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Gaining 0.1 kg a Week
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ESTHERCF's Weight History
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