Weigh In record (no journal entry) for 08 September 2021
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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2238 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 10 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 50 minutes. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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