Weigh In record (no journal entry) for 08 September 2021
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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883 kcal
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Fat: 50.13g | Prot: 61.15g | Carbs: 52.43g.
Breakfast: Leche, Aguacate, Queso Natural, Huevo Revuelto. Lunch: Hindú Ice Tea Light Limón, Karavansay Mantequilla Clarificada Ghee, Tomates Rojos, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Leche, Aguacate, Huevo Cocido. more...
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Losing 2.8 kg a Week
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maravilla000's Weight History
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