Weigh In record (no journal entry) for 08 September 2021
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69.5 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1047 kcal
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Fat: 22.58g | Prot: 127.21g | Carbs: 76.46g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Arroz Blanco, Huevo Blanco Cocido, Huevo. Lunch: Mayonesa, Huevo Blanco Cocido, Zanahoria, Repollo, Arroz Blanco, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Huevo Blanco Cocido, Pechugas de Pollo (o Cocidas). more...
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Losing 4.9 kg a Week
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SarayMarquez's Weight History
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