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View Diet Calendar, 08 September 2021:
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899 kcal
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Fat: 36.01g | Prot: 28.01g | Carbs: 110.11g.
Lunch: Petit Gateau, McDonald's P'tite Pomme, Aldi Céréales Fourrées Lait, Heinz Mayonnaise American Style, Carrefour Tomates Cerises Italie, Notre Jardin Macédoine, Auchan Salade Iceberg, Beef Honey Roll Sausage . Dinner: McDonald's P'tite Pomme, Picard Sauce Tomate, Marius Bernard Apéritif Poivron Tomate Chorizo, Garlic Bread, Pelletier Pain Grillé , Turini Bolognaise . Snacks/Other: Gelatelli Cookie Dough . more...
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1785 kcal
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Exercise:
Squats (Legs) - 10 minutes, Zumba - 9 minutes, Abdominal (Sit Ups) - 10 minutes, Stretching (yoga) - 20 minutes, Cardio - 26 minutes, Sleeping - 5 hours and 30 minutes, Resting - 16 hours and 58 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Fitness Training (Workout) - 10 minutes. more...
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