Weigh In record (no journal entry) for 08 September 2021
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97.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1334 kcal
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Fat: 55.00g | Prot: 178.00g | Carbs: 25.40g.
Breakfast: Kraina Mięsa Mięso Mielone z Fileta z Piersi Indyka, Go Vege Krem z Orzeszków Ziemnych. Lunch: FruVita Skyr Naturalny. more...
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Losing 7.7 kg a Week
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mik333sz's Weight History
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