Weigh In record (no journal entry) for 08 September 2021
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69.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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620 kcal
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Fat: 32.10g | Prot: 50.28g | Carbs: 34.07g.
Breakfast: Carbonell Aceite de Oliva, Egg, Tomatoes, Hacendado Tostadas sin Gluten, Hacendado Pechuga de Pollo Baja en Grasa, Hacendado Queso Havarti Light, Mercadona Leche Desnatada. Lunch: Pimiento, Mercadona Merluza Fresca, Cooked Eggplant (Fat Added in Cooking). more...
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Losing 2.1 kg a Week
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li.sa5773's Weight History
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