Weigh In record (no journal entry) for 08 September 2021
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104.9 kg
Lost so far: 8.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1508 kcal
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Fat: 68.98g | Prot: 104.11g | Carbs: 119.12g.
Breakfast: Patros Feta Leicht, Tomaten, Gurke (mit Schale). Lunch: Buerger Maultaschen Original Schwäbisch. Dinner: Gouda, Ja! Schmand, Pellkartoffeln, Gekochter Kohlrabi (Fettfrei gekocht), Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). more...
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Losing 6.3 kg a Week
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casandra66's Weight History
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