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View Diet Calendar, 08 September 2021:
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914 kcal
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Fat: 26.83g | Prot: 63.36g | Carbs: 109.38g.
Breakfast: Kusuka Keripik Talas Pedas Daun Jeruk, HWI WMP, Tahu Goreng, Madu, Lemon, Chia Seed. Lunch: Daun Bawang, Bawang Putih, Garam, Telur Rebus, ABC Kecap Manis, Saori Saos Tiram, Kecambah, Dada Ayam (Kulit tidak Dimakan), Tahu. Dinner: Muscle First Pro Whey 100 Coklat, HWI HH MULTIGRAIN, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kerupuk Makanan Ringan, Nasi Goreng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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sari_puspita's Weight History
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