Weigh In record (no journal entry) for 08 September 2021
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58 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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717 kcal
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Fat: 45.53g | Prot: 28.01g | Carbs: 48.64g.
Breakfast: BeFit Чиа Пудинг на Кокосовом Молоке, Быстроном Слойка с Творогом, Избенка Масло Топленое, Болгарский Перец, Жареное Яйцо. more...
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steady weight
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fun_spirit's Weight History
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