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sarapan pancake oatmeal pisang diatasnya di kasih buah naga.. enak manis bikin kenya juga.. awet kenyang nih sampai makan siang .. 270kal ajah ..
View Diet Calendar, 08 September 2021:
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1499 kcal
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Fat: 44.65g | Prot: 79.42g | Carbs: 196.35g.
Breakfast: DiabetaMil Sweetener, Ultra Milk Susu UHT Full Cream (200ml), Buah Naga, DiabetaMil Sweetener, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Minyak Kelapa, Tomat, Bawang Merah, Bawang Putih, Labu Siam, ABC Saus Sambal , Del Monte Saus Tomat, Saus Tomat, Bango Kecap Manis, Dada Ayam. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam, Labu Siam. Snacks/Other: Mangga, Buah Naga, Kerupuk Putih. more...
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neng entang's Weight History
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