Weigh In record (no journal entry) for 08 September 2021
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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746 kcal
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Fat: 30.06g | Prot: 53.59g | Carbs: 64.94g.
Breakfast: 매일두유 매일두유 99.89, 풍요한아침 반숙란. Lunch: 그리팅 플레인 요거트, 모던구루 에스프레소 그래놀라, 불고기김밥, 매일두유 매일두유 99.89, 방울 토마토, 찐단호박, 하림 하림이닭 닭가슴살 오리지널, 혼합 샐러드 채소. more...
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Losing 0.7 kg a Week
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grace9101's Weight History
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