Weigh In record (no journal entry) for 07 September 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1022 kcal
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Fat: 15.26g | Prot: 128.08g | Carbs: 100.01g.
Breakfast: Tortilla de Maíz, Nopales, San Juan Claras de Huevo. Lunch: Zanahoria, Calabaza, Soriana Pulpa Negra de Res, Aguacate, Arroz Blanco. Dinner: Atún en Agua (Enlatado), Bimbo Pan Cero Cero. Snacks/Other: Jell-O Gelatina Light, Svetia Endulzante sin Calorías, Kiwi, AdeS Leche de Soya Sabor Vainilla, Nescafé Decaf sin Cafeína, Durazno. more...
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steady weight
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Angel Hdz 16's Weight History
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