Weigh In record (no journal entry) for 07 September 2021
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59.3 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1300 kcal
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Fat: 66.48g | Prot: 54.86g | Carbs: 119.36g.
Breakfast: Tesco Stevia Sweet, Instant Coffee (Dry Powder), Dolce Gusto Cafe Au Lait. Lunch: Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread, Asda Smooth Peanut Butter. Dinner: Asda Chosen By You Chicken En Croute, Boiled Potato (without Peel), Mixed Vegetables (Frozen), Vitalite Dairy Free Butter. more...
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Gaining 0.2 kg a Week
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JoviKitty's Weight History
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