Weigh In record (no journal entry) for 07 September 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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945 kcal
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Fat: 57.25g | Prot: 50.72g | Carbs: 60.28g.
Breakfast: Орехи Кешью, Smart Миндаль, Мёд, Творог 5%. Lunch: Кухня на Районе Борщ. Dinner: Помидоры, Жареное Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное , Брест Литовск Сыр Классический 45%. more...
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Losing 1.5 kg a Week
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nadezhdap389's Weight History
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