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АнастасияИльина
Journal
07 Sep 21
АнастасияИльина's Journal, 07 Sep 21
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Weigh In record (no journal entry) for 07 September 2021
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2021:
860 kcal
Fat: 38.50g | Prot: 14.98g | Carbs: 102.38g.
Breakfast:
Шоколадное Печенье, Жизнь Март Капуста Тушеная.
Lunch:
Воздушный Молочный Пористый Шоколад, Вареное Яйцо, Кофе.
Snacks/Other:
Перекресток Арбуз.
more...
1448 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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АнастасияИльина's Weight History
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