Weigh In record (no journal entry) for 07 September 2021
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75.7 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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965 kcal
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Fat: 43.92g | Prot: 38.28g | Carbs: 103.00g.
Breakfast: Thomas' Blueberry English Muffin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Sonic Quarter Pound Double Cheeseburger, Sonic French Fries (Small). more...
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steady weight
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Scooter 421's Weight History
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