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LinaCulture
Journal
07 Sep 21
LinaCulture's Journal, 07 Sep 21
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Weigh In record (no journal entry) for 07 September 2021
111.1 kg
Lost so far:
15.2 kg
.
Still to go:
36.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2021:
1303 kcal
Fat: 42.00g | Prot: 79.61g | Carbs: 148.84g.
Breakfast:
Starbucks Chai Tea Latte.
Lunch:
Exquisa Körniger Frischkäse Fitline 0,8%, Gurke (mit Schale).
Dinner:
Hallo Pizza Pizza Margherita, Hähnchenbrustfilet.
more...
1318 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Samsung Health - 22 hours.
more...
Losing 2.1 kg a Week
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LinaCulture's Weight History
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