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View Diet Calendar, 07 September 2021:
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1239 kcal
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Fat: 30.96g | Prot: 65.84g | Carbs: 188.67g.
Breakfast: Indomaret Pisang Ambon, Anlene Gold Plus, Quaker Instant Oatmeal. Lunch: Carrots (Without Salt, Drained, Cooked, Boiled) , Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Egg White, White Rice, White Rice, Egg, Tempeh, Red or Cayenne Pepper , Red Onions, Garlic . Dinner: White Rice, Carrots (Without Salt, Drained, Cooked, Boiled) , Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Tempeh. Snacks/Other: Orange. more...
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 Comments
Biasa aja makan nasi nya , kalo gitu emang kmu bisa tahan lama ?
07 Sep 21 by member: sarimirt
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itu dibawahnya ada nasi mba🥲 yang diatas aku nambah nasi dikit🥲
08 Sep 21 by member: zaransvl
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ya kali makan sedikit itu emg gw ayam
08 Sep 21 by member: zaransvl
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08 Sep 21 by member: pradipta.dipta
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zaransvl's Weight History
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