Weigh In record (no journal entry) for 07 September 2021
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73.9 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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670 kcal
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Fat: 18.59g | Prot: 37.12g | Carbs: 92.91g.
Breakfast: Zespri Kiwi Gold, Les 2 Vaches Skyr Bio Nature. Lunch: Pomme Golden, Vrai Fromage Blanc 0% Bio, Flan de Courgette. Dinner: Terra Etica Chocolat au Lait 50%, Pêches, Carrefour Risotto aux Champignons. more...
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Gaining 0.9 kg a Week
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nathoucle's Weight History
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